For a peaceful home, for a peaceful world
Yes, you read that title right! I want to talk a bit about why our children’s challenging behaviour can be a gift to us as peaceful parents, and something that we could actually begin to feel grateful for. As a peaceful parent, one of the most valuable mindset shifts which serves me again and again…
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As part of my self-care, I try and keep up with a regular gratitude practice. This is very simple: I just take five minutes or so to fill a page with things I am grateful for. Some things get mentioned daily (my husband, daughter, our family, our home) some reflect what’s been happening in my…
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