For a peaceful home, for a peaceful world
Welcome to a brand new workshop – Parenting From Joy Parenting is hard. This, we know. But it can also be beautiful, and connect us with ourselves in ways we didn’t know were possible. We deserve to feel joy and delight in our daily lives. And when we are lit up with happiness, it radiates…
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As the year slowly draws to an end, I have been spending more and more time looking inwards to the year that has passed, and considering some gentle intentions for the year ahead. I’d like to share a little of my process of reflection with you here. Over the past year… Frida has continued to…
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Last month in The Peaceful Home we were exploring inner work, mindset, and mindfulness for parents. As the days grow darker and nights get longer, I am feeling a real sense of drawing inwards, of craving space for reflection and meditation, carving out time to read, plan, and ponder, and really focus on my own…
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Self-care. I know, I know. It’s a topic that feels like it’s been talked about to death. And yet. Every time I run a course, every time I speak to a client, every time I meet with a friend, it’s there. Or rather, it isn’t. I want to get this out of the way first:…
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