For a peaceful home, for a peaceful world
I’m so delighted to finally be able to share with you a workshop which my dear friend Jodi (@mama_sangha_) and I have been developing over the past few months. ✨What Is Good Enough?✨ The past year has been hard. With less support, more opportunities for worry and anxiety, and separation from our loved ones and communities, many…
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I recently renewed my Headspace subscription. For those of you not familiar with Headspace, it’s a brilliant mindfulness and meditation app (not sponsored by the way – I just love it). I hadn’t used Headspace for well over a year, and I was delighted to notice that there is now section of meditations for children.…
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