For a peaceful home, for a peaceful world
Self-care. I know, I know. It’s a topic that feels like it’s been talked about to death. And yet. Every time I run a course, every time I speak to a client, every time I meet with a friend, it’s there. Or rather, it isn’t. I want to get this out of the way first:…
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I am delighted to announce another run of my Rhythm in the Home course! The June course sold out in under 24 hours, which was a lovely surprise, and I know some of you who wanted to join in missed out, so I will be running the course again in September. Why did I create the…
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A question I am often asked is whether or not Frida ever has “tantrums”, because I don’t tend to talk or write about these. The honest answer is yes, she does experience them – but very rarely. Last week Frida went through one of these difficult moments, so I thought it would be the perfect…
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I am delighted to be sharing this interview series with you, where I will be talking to a different woman every fortnight about parenting, motherhood, their daily rhythm and what makes a beautiful childhood. So without further ado, let’s meet the mother… This week, I’d like to welcome Dutch photographer and mother of three Kelly…
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A “yes space” is simply a space where you don’t feel like you have to always be saying “no”, “don’t touch” and “don’t climb” to your children. Creating “yes spaces” in your home allows everyone to feel more relaxed. Your children are free to touch, explore, move, climb, and look after their own needs, and…
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A mother recently asked for advice in my Facebook group, saying she had many good intentions around setting up beautiful displays for her child, putting together bookshelves, preparing art activities, and so on, but she struggled to find the time and/or motivation to follow through and put these actions into practice. It can feel overwhelming…
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I am delighted to be sharing this interview series with you, where I will be talking to a different woman every fortnight about parenting, motherhood, their daily rhythm and what makes a beautiful childhood. So without further ado, let’s meet the mother… This week, I’d like to welcome Brighton-based weaver and textiles lecturer Mylinh Nguyen…
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Recently, I was reminded of a mixtape swap I took part in when I was younger. It was as simple as it sounds; sign up, send someone you don’t know a mixtape, get one back in return. It was great. And I thought, I wish there was a mixtape swap for mothers, where we could…
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I am very excited to tell you that I will be running my first Frida Be Mighty workshop in the spring! When I think back to some of the times I have felt the most uplifted, it has often been when I’ve been in a group of women, drinking tea and doing some soul searching.…
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I recently renewed my Headspace subscription. For those of you not familiar with Headspace, it’s a brilliant mindfulness and meditation app (not sponsored by the way – I just love it). I hadn’t used Headspace for well over a year, and I was delighted to notice that there is now section of meditations for children.…
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